The possibilities are endless at Push. We offer additional services to help you achieve your goals.
- Personal Training
- Nutrition and Weight Management
- Pilates Reformer
- "Push It" Classes (Small group personal training classes)
* These services are fee-based and are not included with your membership.
* View our services price list.
Schedule an appointment today!
Nutrition: Just as a personal trainer helps you understand what types of exercise your body needs for results, a lifestyle and weight management consultant helps you develop sound, balanced weight-management programs.
These programs will bring together the three critical components for long-term weight management success: nutrition, exercise, and lifestyle change. Changing your lifestyle and eating right helps you maintain a healthy weight and reduces the risk of chronic diseases such as heart disease, high blood pressure, and some types of cancer.